The Art of Bellydance For Beginners with Paulina - Arabian Sands DVD

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The Art of Bellydance For Beginners with Paulina - Arabian Sands





Full DVD, AVI is already available.





DVD is from a series, I do have already uploaded the other two as AVIs and will do the full DVDs soon also.





Comprimises of a movement instructional section, then a workout led by a different instructor, then two great performances.





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Learn Belly Dancing from the Experts! The MOST Comprehensive Videos on Belly Dance.





This 97 minute program includes:





Learn Belly Dance with Paulina


Paulina demonstrates each movement, then completely breaks it down for you. Using the technique taught in The Art of Belly Dance Instructional Video Series, you will build a strong foundation for your dance. 





The standard belly dance movements presented in this edition are:


Horizontal Figure 8


Twisting Shimmy


Hip Drop


Upper Body Slides & Circles


Beautiful Arms


Hand Ripples


and more!


Belly Dance Workout


Jindra runs you through a Complete Belly Dance Workout with an Emphasis on Stretching, plus a Full Warm Up and Cool Down.


Performances


Featuring two beautiful belly dance performances by Paulina and Aleya





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