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| Category : Movies » Misc |
| Added : 127 weeks ago |
| Size : 4.35 GB |
| Seeds : 16 |
| Peers : 18 |
| Hash : 276b09444de5939aa69508016793bcbc6df39c35 |
| Tags : Yoga pilation |
Like the first DVD, we've collected a few Yoga workouts which are fairly good, cut out all the splash screens, disclaimers, and 8 minute "Why Yoga is Good For You" intros, and just made it quick and easy. Here's what we put on this one:
Video 1-2: Yoga Zone: Stretching for Flexibility
http://www.amazon.com/Yoga-Zone-Stretching-Flexibility/dp/B00005RIXI/ref=pd_bbs_sr_1/002-7454396-2428833?ie=UTF8&s=dvd&qid=1183556921&sr=1-1
Video 3:Ana Caban Pilates Abs
http://www.gaiam.com/retail/product/90-0097
Video 4-6: Power Yoga Strength Flexibility
http://rodneyyeeyogastore.com/120-1314.html
EDITORIAL:
The intro menu has an 8-minute long relaxation audio track for your cool down, plus lots of gratuitous animation (We won't make that mistake again- it adds too much to the overall size).
The Pilates video- Okay, not Yoga but the woman in green is buff and it's a damn good workout. Ad hand weights or a medicine ball when it gets easy.
The Rodney Yee strength video gets into some of those funky cool positions the beginner DVDs never touch. That said, it very Vinyasa-based so get prepared for forward bend/plank/downdog combo ad-nauseum.
The Yoga Zones are okay. Nice when you need a decent 20-minute session, but you won't tell your friends about it.
Overall these videos aren?t quite as good as our first compilation (I'm exhausting my available resources), but since I secretly desire Sarah Ivanhoe (don?t tell Mook!) there?s some bias there.
Have fun!
Mook & Bee
PS: Since the "this has a virus" comment is all the rage on Pirate Bay, let me assure you, with every well-stretched cell in my body, that I don't even know where to find a virus let alone how to attach it to a DVD ISO. Furthermore, I run anti-virus and firewalls so there's little chance anything hopped on for the ride. The project was compiled with NERO and converted to ISO with CD Burner XP.
