Yoga for regular guys (3 DVD set RIP)

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Yoga for regular guys (3 DVD set RIP)











YRG is a form of power yoga focusing on breathing, isokinetics, and isometric movements, which in layman’s terms means you’re using your own muscles and body to produce your own resistance. YRG was developed by former pro-wrestler Diamond Dallas Page and he also leads the workouts in tandem with the “Yoga Doc” Dr. Craig S. Aaron. The style is efficient as Page demonstrates and leads the routine while Yoga Doc gives hints, advice, and reminders on how to perform the moves. Page is used to performing in the ring and that shows on the DVDs as he is fun and keeps you motivated. I get the impression that Page is the real deal and not a fake personality like some videos feature. It’s obvious that he believes in his product and is willing to stand behind it 100%





Much more info here


http://www.yrgworkoutllc.com/joomla/





Detailed review


http://primolife.wordpress.com/2007/12/12/workout-review-yrg-yoga-for-regular-guys/











Level 1 - 20 min - Entry Level


Level 2 - 40 min - Fatburner


Level 3 - 60 min - Fatburner Plus (previously known as Warrior)

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