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| Category : Misc » Audio books |
| Added : 53 weeks ago |
| Size : 146.57 MB |
| Seeds : 8 |
| Peers : 2 |
| Hash : b1df90ad72e8e570eec4f00b5017dc86fcc8836f |
| Tags : Yoga Sanctuary Shiva |
This is a great series by Shiva Rea, two CD's one each for am and pm. Shiva has a very spiritual practice with many warm heartfelt words. If you not into woo-woo stuff you may not like this as much as I did. I need the woo-woo when absent.
Yoga Sanctuary (cd1) - Shiva Rea - Solar Practice
01 - Sun Salutations.mp3
02 - Dancing Warrior.mp3
03 - Standing Poses.mp3
04 - Standing Pose Flow.mp3
05 - Balance Poses.mp3
06 - Abdominal Strengthening.mp3
07 - Backbends.mp3
Lisbeth Scott - Yoga Sanctuary - Solar Practice.m3u
Yoga Sanctuary (cd2) - Shiva Rea - Lunar Practice
01 - Full-Body Warm Up.mp3
02 - Forward Bends & Twists.mp3
03 - Hip Openers & Twists.mp3
04 - Inversions.mp3
05 - Meditation & Ujay Pranayama.mp3
06 - Deep Relaxation.mp3
Lisbeth Scott - Yoga Santuary - Lunar Practice.m3u
Namaste!
